

Carolina Ponce
Certified Mindfulness and Energy Coach
My Story
“I am Carolina, and my healing journey inspired me to help others reconnect with themselves through mindfulness, nervous system regulation, and energy awareness. As a cancer thriver, I experienced firsthand the power of holistic healing, which led me to study mindfulness, meditation, Ayurveda, energy healing, and wellness technologies.
Nowadays, I combine Bio-Well energy field scans, VedaPulse assessments, HeartMath coherence practices, and frequency-based technologies to help clients better understand stress, emotions, and the connection between the body and energetic system. I also created the Energy Hygiene Blueprint to help people maintain a high vibrational state, support nervous system balance, and create healthier daily habits.
It makes me happy: seeing people feel more grounded, balanced, and empowered through practical wellness tools.
One of my passions: learning about mindfulness, wellness technologies, and holistic healing approaches.
My hobbies: traveling, being in nature, spending time with animals, and creating meaningful wellness experiences.
My big loves: my son Antonio, my partner Gustavo, my dog Ash, and my fish Metta.
My goal today: to help every client leave feeling calmer, more connected, and empowered with tools they can use in everyday life.
I invite you to prioritize your well-being and reconnect with the balance that already exists within you. I hope to see you very soon!”
